Am Sonntag 24.Mai 2020
10:30-13 Uhr Jivamukti extended Open class
14-17 Uhr Assist Workshop
Open class 40.- (early bird bis 1.April 35.-)
Assist Workshop 50.- (early bird bis 1.April 45.-)
beide Klassen mit Olga: 85.- (early bird bis 1.April 80.-)
Extended open class:
Experience and flow through the most popular Jivamukti Open class.
Extended version of this well-rounded vinyasa class, open to all levels,
will allow plenty of time for setting intention, chanting, intelligent
asana sequence, relaxation and meditation. Olga will guide you with
clear instructions, breath count and hands-on-assists. Together we will
create a powerful energy, releasing what needs to go and creating space
for what needs to come.
„Whether we receive or give an assist it is an active process in the
resolution of a relationship, a transmission, a dance. Just as asanas
themselves are not static, yogic assists are the confluence of
ever-moving rivers of energy“ – Yoga Assist Book by Sharon Gannon and
The Assists Workshop is designed for teachers of any yoga methods and
for practitioners who are currently undertaking a teacher training
course or want to learn more about anatomical and energetic alignment of
Join Olga Oskorbina from Jivamukti Yoga Barcelona (Spain) at this
workshop focused on how to give safe, powerful and intelligent
hands-on-assists and practice assisting in a flow of vinyasa sequence.
Olga Oskabina is the founder and director of Jivamukti Barcelona.
With a strong background in meditation her ability to conduct the energetic environment of a Yoga class is unique and profound. She has a clear and concise method of teaching, allowing space for introversion in the practice. With a strong interest in all elements of yoga she continues to study and practice with great enthusiasm. Weaving these attributes together she presents students with a very comprehensive and nourishing experience of Jivamukti Yoga.