Women & Yoga Class with Xamira
Samstag 21.9.2024 um 10:30 bis 12:30
Creating more awareness about our personal cycles and having tools to adapt our (physical) practice towards your personal needs
During this class you will practice a sequence that supports your period and learn how to adapt it to your own situation. You will get an understanding of the role of women in the Yogic Tradition and Mythology so you can make informed decisions about what works for you. All of this we will discuss under the healing benefits of a medicinal herb tea that supports our moon cycle.
Buchung über den Kursplan- mit Abo & Zehnerkarte und Drop in